Wildwood’s Learning Library

A blog-style resource page to help guide you no matter where you are in your journey.

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Pelvic Floor Health in Pregnancy, Birth and Postpartum

The Wildwood Birth guide to pelvic floor health in pregnancy.

Wildwood Birth 10/12/24 Wildwood Birth 10/12/24

Placenta Encapsulation

The Wildwood Birth guide to placenta encapsulation. Understand placenta encapsulation: why, how, and everything you need to know. Plus local resources for placenta encapsulation in Portland, Oregon.

Wildwood Birth 10/9/24 Wildwood Birth 10/9/24

Prenatal Yoga Classes

The Wildwood Birth guide to prenatal yoga classes.

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Yoni Steam

Learn all about yoni steaming in the Wildwood Birth guide to creating an herbal yoni steaming experience at home.

Wildwood Birth 10/3/24 Wildwood Birth 10/3/24

Lactation Supplements

The Wildwood Birth guide to lactation supplements.

Wildwood Birth 10/2/24 Wildwood Birth 10/2/24

Best Postnatal Vitamins

The Wildwood Birth guide to the best postnatal vitamins. Help ensure you’re getting the nutrients you need during this nutritionally-demanding time.